Introduction
By choosing “HealthyYourWay” with Marta, you’re not just purchasing a service—you’re gaining a partner committed to your success.
Clients typically walk away with:
Greater clarity and direction Improved performance or results
Practical tools and strategies they can continue using
Confidence in their next steps
Why Choose working with me? I believe in doing things properly—no shortcuts, no unnecessary complexity. My approach is built on trust, consistency, and delivering on what I promise. Whether you’re just starting out or looking to take things to the next level, I’m here to help you move forward with confidence.
Real, lasting change doesn’t come from quick fixes—it comes from a clear, structured process that supports your body and your lifestyle. My approach is designed to guide you step by step through a detox journey that is practical, supportive, and results-driven.
Assessment & Personalized Plan
We start by understanding you—your current habits, challenges, lifestyle, and goals. This allows me to create a detox plan that is tailored specifically to your needs, rather than a generic approach.
What this includes:
- One-to-one consultation
- Health and lifestyle review
- Clear goal setting
- A customized detox roadmap
What you gain:
Clarity on where you are now and a structured plan on how to move forward.
I am now offering a coaching package for 4 months of intense work and recovery of your body
First coaching package is now
only €395
(supplements not included)
What this package includes:
- Free discovery call (Optional)15 minutes.
- Questionnaire that you fill out online. This gives me the insight of what is going on with your body and organ systems. Take 30 minutes of your time.
- In -depth verbal consultation in person or online (Optional). Takes 1 hour for this assessment.
- You get personalized Detox plan.
- Reassessment after 8 weeks.
- Check-in every 2-3 weeks to check in on your progress. I am offering you 4 months of intense work and recovery of your body.
A different approach to Detox. This isn’t about quick cleanses, extreme restrictions or short-term results.
It’s a structured step by step process designed to support how the body already works – by improving digestion, supporting natural detox pathways, and restoring balance over time.
Most approaches fail because they skip the fundamentals.
They focus on “detoxing” too quickly, without preparing the body, supporting key systems, or allowing time for proper recovery. This often leads to short-term results that don’t last.
My method is different. It follows a clear sequence:
- Preparation
- Targeted Support
- Deeper Reset (when appropriate)
- Recover and rebuilding
Each phase builds on the previous one, allowing the body to respond, adapt and improve in a more sustainable way. The result is not just a temporary change – but a structured reset that supports long-term health, energy and overall function.
Preparation Phase
Step 1: Preparation Phase 30 days
We begin by preparing your body for detoxification. This phase focuses on strengthening key systems so your body can eliminate efficiently and safely. This step includes
- Targeted supplementation based on your assessment
- Correct hydration techniques (not just “drink more water”)
- Digestive support and gut optimization
- Foundational lifestyle adjustments
Outcome: Improved digestion, better energy, and a body that is ready to detox effectively.
Antiparasite Plan
Step 2: Targeted Detox/Antiparasite Phase (30 or 60 days plan) Individually approached
This is where the main transformation happens. We focus on supporting your body to eliminate pathogenic environment, such as bacteria, fungi, parasites and viruses. This is fundamental part of this overall.
This step includes:
- A fully individualized protocol
- Ongoing guidance and adjustments
- Continued nutritional and lifestyle support
Outcome: A deeper internal cleanse, supporting the body in removing underlying stressors that impact overall health.
Getting Rid of the Biofilm
Step 3: Deep Gut reset – 14 days
This step is optional and recommended only when appropriate. A focused 14-day protocol designed to reset and restore the digestive system.
Structure:
- 7 days preparation
- 4 days supported fasting
- 3 days structured recovery
The purpose: Give the digestive system a complete rest Support natural cellular renewal (autophagy) Reduce inflammation Promote deep internal repair
Outcome: A reset digestive system and improved overall function.
Recovery
Step 4: Recovery & Rebuilding (30 Days)
Detox is only effective if the body is properly rebuilt afterwards. This phase focuses on nourishment, repair, and long-term balance.
This step includes:
- Personalized recovery protocol
- Nutritional support for cellular repair
- Gut and immune system restoration
- Sustainable habit integration
Outcome: A stronger, more resilient body with improved immunity, energy, and long-term stability.
Your Commitment, My Support
This process is designed to give you clarity, structure, and real direction—not guesswork.
While results will always depend on your consistency and commitment, you won’t be doing this alone.
You will be guided through each phase with a clear plan, ongoing support, and adjustments where needed—so you always know what to do next.
If something isn’t working, we refine it.
If something feels unclear, we address it.
This is a collaborative process focused on achieving the best possible outcome for you.
Starting something like this can feel like a big step—especially if you’ve tried other approaches before.
That’s why this isn’t just a plan you’re sent and left to figure out.
You’ll have guidance, structure, and support throughout the process, so you always feel clear, supported, and confident in what you’re doing.
This is about creating a system that works for you—not leaving you to figure it out on your own.
Marta
Cost is dependent on length of program and level of intensity.
As part of your personalized plan, I use targeted supplementation to support each phase of the process.
I work exclusively with Coral Club products, selected for their quality, consistency, and results.
These products are:
- Non-GMO
- Vegan-friendly
- Gluten-free
Coral Club has been established for over 25 years and operates internationally, with products available in over 120 countries. This allows me to confidently integrate supplementation into your plan, knowing it meets a high standard and can be tailored to your individual needs.
Most importantly, supplements are not used as a shortcut—but as support within a structured system designed to help your body function more effectively.
